Robert Barbour 221kg Front Squat

217813_4387984297298_1581302486_nRobert Barbour hits a Front Squat PR at the OTC

Last Thursday I was shadowing Robert’s session. This was a Front squat session primarily followed by light cardio. As he worked his way up the singles he beat his previous personal record (205kg) so he decided to continue up. The effort paid handsomely. He got a tough but solid 221kg front squat.


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